2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
2014 - CC
3.x Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
2 Mile Run
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2013 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
440 Yard Dash
880 Yard Run
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2009 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
2009 - Outdoor
200 Meter Dash
400 Meter Dash
880 Yard Run
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2008 - CC
1500 Meter Run
3000 Meter Run
2 Mile Run
4000 Meter Run
2008 - Outdoor
440 Yard Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2007 - CC
4000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 10-0.5 |
200 Meter Dash | 31.21 |
400 Meter Dash | 1:06.06 |
440 Yard Dash | 1:09.02 |
800 Meter Run | 2:36.18 |
880 Yard Run | 2:36.27 |
1600 Meter Run | 5:32.64 |
One Mile Run | 5:33.65 |
3200 Meter Run | 11:33.55 |
Indoor | |
800 Meter Run | 2:36.33 |
1500 Meter Run | 5:07.31 |
1600 Meter Run | 6:13.03 |
CC | |
1500 Meter Run | 6:25.55 |
3000 Meter Run | 10:19.91 |
2 Mile Run | 12:28.15 |
4000 Meter Run | 15:46.90 |
High School
Outdoor | |
400 Meter Dash | 1:06.44 |
800 Meter Run | 2:23.20 |
1600 Meter Run | 5:13.75 |
One Mile Run | 5:10.57 |
3200 Meter Run | 10:56.84 |
2 Mile Run | 11:14.50 |
Indoor | |
800 Meter Run | 2:24.68 |
1600 Meter Run | 5:14.77 |
One Mile Run | 5:18.96 |
3200 Meter Run | 11:17.60 |
2 Mile Run | 11:19.37 |
CC | |
4000 Meter Run | 15:08.40 |
Three Mile Run | 17:43.30 |
5000 Meter Run | 18:14.30 |
College
Indoor | |
800 Meter Run | 2:30.32 |
One Mile Run | 4:49.89 |
3000 Meter Run | 9:24.20 |
5000 Meter Run | 16:16.99 |
Outdoor | |
1500 Meter Run | 4:28.87 |
3000 Meter Run | 9:45.69 |
5000 Meter Run | 16:19.70 |
10,000 Meter Run | 33:39.36 |
CC | |
3.x Mile Run | 22:36.00 |
5000 Meter Run | 16:59.50 |
6,000 Meter Run | 20:27.20 |