Emma Knight, Senior, Corinth A Top Mississippi Cross Country Runner

<p> A top 10 listing of the returning athletes in Mississippi Track and Field. This will include a link for Milesplit Insiders to see the entire rankings.</p>

Emma Knight number 0258.

Emma Knight has a 19:13.04 best at 5K. She ran this last year at the Jesses Owens Classic in Alabama. Her first 5K was 20:37.17 in 2012 at the Pepsi XC Challenge also in Alabama. Considering that girls in Mississippi did not start running 5K as a race distance consistently until last year the 1:24.13 improvement is good. Emma could break through this year with another full season of competing at 5k.

5,000 Meter Run (Graph)19:13.04
20:49.606th2014-11-08MHSAA State Cross Country Championships»
19:46.001st2014-11-01Region 1-4A»
19:19.001st2014-10-18Myrtle Invitational»
19:13.043rd2014-10-0416th Annual Jesse Owens Classic»
19:39.001st2014-09-27Southerntees Challenge»
20:13.702nd2014-09-20Saltillo Cross Country Invitational»
21:11.001st2014-09-06Hickory Flat Cross Country Invitational 2014»
21:17.421st2014-08-30Brooks High School XC Invitational»
20:18.466th2013-10-0515th Annual Jesse Owens Classic»
21:49.777th2013-08-31Lawrence County/Cold Springs Pepsi Challenge»
20:37.171st2012-09-01Pepsi XC Challenge»
4000 Meter Run (Graph)15:23.89
15:41.004th2013-11-09MHSAA State Cross Country Championships 4A»
15:36.003rd2013-10-19Corinth High School XC Invitational»
16:04.301st2013-10-12South Pontotoc Invite»
15:58.002nd2013-09-28Southerntees Challenge»
16:33.033rd2013-09-21Saltillo Crosscountry Invitational»
15:23.894th2013-09-14Pontotoc Invitational»
16:20.001st2013-09-07Hickory Flat Cross Country Invitational 2013»
15:43.003rd2012-11-10MHSAA State Cross Country Meet 4A»
16:04.3015th2012-10-20Tupelo Cross Country Invitational»
15:44.002nd2012-09-29Corinth High School XC Invitational»
16:01.002nd2012-09-08Pontotoc Invitational»
15:53.621st2012-08-25TCPS Invitational»