Ken Gassaway A Top Returner for 2015

Mississippi - Top 10 Returnees 2015
James Mathews
<p> A top 10 listing of the returning athletes in Mississippi Track and Field. This will include a link for Milesplit Insiders to see the entire rankings.</p>

Ken at the State Class 5A Cross Country Meet 16:58.60 for 5th place.

Ken Gassaway of Satillo has made a steady improvement on his 5K time ever since his freshman year. From 19:16.64 to 16:12.94 last year at the Region 1-5A meet. He is poised to make the jump into the rarefied area of 15 minutes which would make him one of the top Mississippi Runners all time on Mississippi Milesplit. Last year he had 5 races at 16 minutes in the meets covered and ranks number one of the returning athletes.

Ken at Mississippi College Invitational 16:55.56 for 5th place.


5,000 Meter Run (Graph)16:12.94
16:58.607th2014-11-08MHSAA State Cross Country Championships»
16:12.941st2014-11-01Region 1-5A»
16:55.565th2014-10-18Mississippi College Choctaw Open»
17:29.124th2014-10-11Tupelo Cross Country Invitational»
16:59.3421st2014-10-0416th Annual Jesse Owens Classic»
17:02.003rd2014-09-27Southerntees Challenge»
17:21.495th2014-09-20Saltillo Cross Country Invitational»
16:49.004th2014-09-13Pontotoc Invitational»
17:59.001st2014-09-06Hickory Flat Cross Country Invitational 2014»
17:03.307th2013-11-09MHSAA State Cross Country Championships 5A»
16:58.104th2013-11-02Region1-5a Region 1-3a Championships»
17:04.946th2013-10-26Tupelo Cross Country Invitational»
17:33.005th2013-10-19Corinth High School XC Invitational»
17:35.147th2013-10-05MC Watson Ford Invitational»
17:08.504th2013-09-21Saltillo Crosscountry Invitational»
16:47.004th2013-09-14Pontotoc Invitational»
17:40.001st2013-09-07Hickory Flat Cross Country Invitational 2013»
17:55.8148th2013-08-31Brooks Memphis Twilight Classic»
18:16.002nd2013-08-24TCPS Invitational»
17:21.003rd2012-11-10MHSAA State Cross Country Meet 5A»
16:52.791st2012-11-03Region 1-3A and Region 1-5A Cross Country Championships»
17:11.208th2012-10-20Tupelo Cross Country Invitational»
17:25.7511th2012-10-13Mississippi College Choctaw Open»
18:06.4253rd2012-10-06Jesse Owens Classic»
18:00.007th2012-09-29Corinth High School XC Invitational»
17:58.1516th2012-09-08Pontotoc Invitational»
18:51.97111th2012-09-01Brooks Memphis Twilight Classic»
18:37.3114th2012-08-25TCPS Invitational»
18:17.4021st2011-11-055A MHSAA State Cross Country Championships»
18:16.5813th2011-10-29Region 1-1A, 1-2A and 1-5A»
19:16.6417th2010-10-30Division 1-5A»
20:38.6012th2010-10-02Union Invitational