Meet Information

Online Registration Instructions

Field Events and Relay Events ONLY at this Meet.

This Meet is for Boys and Girls and has 2 divisions: High School, and Middle School.

Event List:Discus, Shot Put, Long Jump, Triple Jump, High Jump, Pole Vault, Sprint Medley (100m, 100m, 200m, 400m), Distance Medley (1200m, 400m, 800m, 1600m), 4x2, 4x8, 4x1, 4x4



Registration help:http://ms.milesplit.us/pages/Online_Meet_Reg_InstructionsThis is the 22nd Running of the Rock-A-Chaw Relays!

3 ENTRIES PER EVENT PER SCHOOL! All can score.

$75 per co-ed school, $40 for single gender schools

Payments Bring payment to the meet.  Checks can be made out to Saint Stanislaus College

Notable Rules and Facility Information

1. Facility: 6 lane rubber track - wear 1/8" or 3/16" " Spikes ONLY

Rubber runways - wear 1/8" or 3/16" " Spikes ONLY

Shotput, Discus - thrown off concrete

2. Scoring: Individual: 10-8-6-4-2-1 Relays: 10-8-6-4-2-1

3. Track Events: Heats Against Time

4. Schedule of Events 9:30 Coaches Meeting in Press Box

10:00 First Call for Field Events10:30 Girls Discus, Boys Shotput, Girls Long Jump, Boys Long Jump, Girls High Jump, Girls Pole Vault

11:00 (or immediately following completion of prior event) Boys Discus, Girls Shotput, Girls Triple Jump, Boys Triple Jump, Boys High Jump, Boys Pole Vault

Running Events

All running events will proceed as follows: Girls Middle School heat followed by Boys Middle School heat, followed by Girls HS heat, followed by Boys HS heat. At this point on, calls will be made by event only. . . not gender specific.

1130 First Call for 3200M Relay

12:00  3200M Relay (4x8)

1:00 Running Events Begin 800 Meter Relay (4x2), 400 Meter Relay (4x1), Distance Medley Relay (DMR) 1200M, 400M, 800M, 1600M, Sprint Medley Relay (SMR) 100M, 100M, 200M, 400M, 1600 Meter Relay (4x4)

Discussions