NWR Junior Cougar Invitational #1 2023

Northwest Rankin High School
Flowood, MS
Hosted by Northwest Rankin High School
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Meet Information

NWR JUNIOR COUGAR INVITATIONAL #1 2023

Meet hosted by Northwest Rankin Middle School at Northwest Rankin High School.

Tuesday, March 7, 2023

TEAMS INVITED: This meet is closed to these 5 teams only, Northwest Rankin, Germantown, Pearl, Warren Central, and Terry/Byram.  

BUS PARKING: COME ONTO CAMPUS FROM HWY 25. TAKE AN IMMEDIATE LEFT ONTO GRAVEL ACCESS ROAD. PLEASE PARK YOUR BUS ON THE GRASS BETWEEN THE ACCESS ROAD AND THE PARKING LOT.

Teams will set up on Visitors side. Spectators will sit on the HOME side.

DIVISIONS: 8th Grade Girls & Boys and 9th Grade Girls & Boys.  Please enter the correct division.

ENTRY FEE: $100.00 per Division ($100.00 for Middle School and 9th Grade teams). $200.00 Maximum.

Make Check Payable to Northwest Rankin Track. Bring Payment to Coach's Meeting on the day of meet.

ENTRY DEADLINE: SATURDAY, MARCH 4, 2023 by MIDNIGHT.

REGISTRATION ON: ms.milesplit.com

REGISTRATION HELP: ms.milesplit.us/pages/Online_Meet_Reg_Instructions 
MEET ADMISSION: $8 for spectators

EVENT PARTICIPATION LIMITS & RULES:
3 Per Individual in Running & Field Events, 1 Relay Team.                       
Athletes are limited to 4 events.
3 Attempts in the LJ & TJ, SP, & Discus:
3 Attempts at each height in High Jump and Pole Vault.

SCHEDULE OF EVENTS:

3:15PM-COACHES MEETING BEHIND TIMERS TENT ON INFIELD  

4:00 PM- FIELD EVENTS: Field event official assignments are listed below.

Long Jump  Pit 1--GIRLS PIT-----(TERRY)---(Next to Pole Vault)---8/9 Girls

Long Jump Pit 2--BOYS PIT--------(NWR)-----(Next to Video Board)---8/9 Boys

High Jump---------------------------------(WARREN CENTRAL)---8/9 Girls------8/9 Boys

Shot Put-------------------------------------(NWR/GERMANTOWN)-----8/9 Girls------8/9 Boys

Discus----------------------------------------(PEARL/NWR)-----8/9 Boys-------8/9 Girls

Pole Vault-----------------------------------(NWR)-----8/9 Girls-----8/9 Boys

Triple Jump Pit 1----------------------(TERRY)-----8/9 Girls--Upon completion of Long Jump

Triple Jump Pit 2----------------------(NWR)----8/9 Boys---Upon completion of Long Jump

4:00PM-RUNNING EVENTS: ROLLING SCHEDULE  

4 X 800 M RELAY 

(8 Girls/9 Girls Combined)

(8 Boys/9 Boys Combined)

3200 M RUN  

(8 Girls/9 Girls Combined)

(8 Boys/9 Boys Combined)

100 m Low Hurdles 8G----No Holes Showing

100 m Low Hurdles 9G----1 Hole Showing

110 m Low Hurdles 8B-----1 Hole Showing

110 m Low Hurdles 9B-----2 Holes Showing

100 m Dash----------------------8G/9G/8B/9B

4 X 200 m Relay ---------------8G/9G/8B/9B

1600 m Run----------------------8G & 9G Combined . 8B & 9B Combined

4 X 100 m Relay ---------------8G/9G/8B/9B

400 m Run-------------------------8G/9G/8B/9B

300 m Hurdles____________8G/9G/8B----All the Way Down

300 m Hurdles-------------------9B---1 Hole Showing 

800 m Run-------------------------8G/9G Combined, 8B & 9B Combined

200 m Dash-----------------------8G/9G/8B/9B

4 X 400 m Relay-----------------8G & 9G Combined . 8B & 9B (Combined)

Presentation of Trophies

Registration help:

ms.milesplit.us/pages/Online_Meet_Reg_Instructions