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2024 - CC

5000 Meter Run

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World of Warcraft
Nov 02, 2024
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Counter Strike Global Offensive
Oct 26, 2024
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World of Warcraft
Oct 19, 2024
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Super Mario Brothers
Oct 07, 2024
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Grand Theft Auto 5
Sep 30, 2024
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Assassins Creed
Sep 19, 2024
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Assassins Creed
Sep 14, 2024
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World of Warcraft
Sep 07, 2024
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Super Mario Brothers
Aug 24, 2024

2024 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Apr 20, 2024
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Grand Theft Auto 5
Mar 28, 2024
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Grand Theft Auto 5
Mar 28, 2024
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The Legend of Zelda: Breath of the Wild
Mar 23, 2024
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World of Warcraft
Mar 09, 2024
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Counter Strike Global Offensive
Feb 24, 2024

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 20, 2024
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The Elder Scrolls: Skyrim
Apr 06, 2024
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The Elder Scrolls: Skyrim
Mar 28, 2024
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GoldenEye for N64
Mar 28, 2024
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Assassins Creed
Mar 09, 2024
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World of Warcraft
Feb 24, 2024

400 Meter Dash

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Grand Theft Auto 5
Mar 07, 2024

400 Meter Dash

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Assassins Creed
Apr 20, 2024
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Super Mario Brothers
Mar 28, 2024
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Counter Strike Global Offensive
Mar 28, 2024
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Counter Strike Global Offensive
Mar 23, 2024
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The Elder Scrolls: Skyrim
Mar 09, 2024
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Grand Theft Auto 5
Feb 24, 2024

800 Meter Run

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World of Warcraft
Mar 07, 2024

800 Meter Run

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Super Mario Brothers
Apr 20, 2024
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World of Warcraft
Mar 23, 2024
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World of Warcraft
Mar 09, 2024
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Super Mario Brothers
Feb 24, 2024

300 Meter Hurdles

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Grand Theft Auto 5
Apr 20, 2024
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Assassins Creed
Apr 06, 2024

Long Jump

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Grand Theft Auto 5
Apr 06, 2024
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The Elder Scrolls: Skyrim
Mar 23, 2024
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Counter Strike Global Offensive
Mar 09, 2024
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Super Mario Brothers
Mar 07, 2024
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GoldenEye for N64
Feb 24, 2024

2023 - CC

2 Mile Run

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The Elder Scrolls: Skyrim
Aug 12, 2023

5000 Meter Run

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GoldenEye for N64
Oct 21, 2023
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The Elder Scrolls: Skyrim
Oct 10, 2023
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Super Mario Brothers
Oct 07, 2023
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Counter Strike Global Offensive
Sep 29-30, 2023
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The Legend of Zelda: Breath of the Wild
Sep 21, 2023
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The Elder Scrolls: Skyrim
Sep 18, 2023
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The Elder Scrolls: Skyrim
Sep 09, 2023
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Super Mario Brothers
Aug 26, 2023

2023 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Apr 22, 2023

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 06, 2023
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World of Warcraft
Apr 29, 2023
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World of Warcraft
Apr 22, 2023

800 Meter Run

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World of Warcraft
Apr 01, 2023
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Super Mario Brothers
Mar 18, 2023
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The Legend of Zelda: Breath of the Wild
Mar 04, 2023

1600 Meter Run

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Grand Theft Auto 5
May 06, 2023
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Assassins Creed
Apr 29, 2023
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Super Mario Brothers
Apr 12, 2023
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World of Warcraft
Apr 01, 2023
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GoldenEye for N64
Mar 18, 2023
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Assassins Creed
Mar 08, 2023
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The Elder Scrolls: Skyrim
Mar 04, 2023
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Assassins Creed
Feb 25, 2023

3200 Meter Run

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Counter Strike Global Offensive
May 06, 2023
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World of Warcraft
Apr 29, 2023
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Grand Theft Auto 5
Apr 12, 2023
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GoldenEye for N64
Feb 25, 2023

Long Jump

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The Elder Scrolls: Skyrim
May 06, 2023
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The Elder Scrolls: Skyrim
Apr 29, 2023
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World of Warcraft
Apr 22, 2023
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GoldenEye for N64
Apr 12, 2023
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The Elder Scrolls: Skyrim
Apr 01, 2023
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The Legend of Zelda: Breath of the Wild
Mar 18, 2023
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The Legend of Zelda: Breath of the Wild
Mar 08, 2023
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Grand Theft Auto 5
Mar 04, 2023
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GoldenEye for N64
Feb 25, 2023

2022 - CC

2 Mile Run

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Super Mario Brothers
Aug 27, 2022

5000 Meter Run

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Grand Theft Auto 5
Nov 12, 2022
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Super Mario Brothers
Nov 05, 2022
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World of Warcraft
Oct 22, 2022
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World of Warcraft
Oct 07-08, 2022
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The Legend of Zelda: Breath of the Wild
Oct 03, 2022
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The Legend of Zelda: Breath of the Wild
Sep 26, 2022
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Counter Strike Global Offensive
Sep 19, 2022
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Super Mario Brothers
Sep 12, 2022
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Grand Theft Auto 5
Sep 03, 2022

2022 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 07, 2022
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Assassins Creed
Apr 13, 2022
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The Elder Scrolls: Skyrim
Apr 09, 2022
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The Elder Scrolls: Skyrim
Apr 02, 2022
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GoldenEye for N64
Mar 12, 2022
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Super Mario Brothers
Mar 01, 2022
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World of Warcraft
Feb 26, 2022

1600 Meter Run

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GoldenEye for N64
May 07, 2022
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Counter Strike Global Offensive
Apr 13, 2022
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Super Mario Brothers
Apr 09, 2022
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Assassins Creed
Apr 02, 2022
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Super Mario Brothers
Mar 12, 2022
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Grand Theft Auto 5
Mar 01, 2022
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World of Warcraft
Feb 26, 2022

Long Jump

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The Elder Scrolls: Skyrim
May 07, 2022
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World of Warcraft
Apr 09, 2022
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Assassins Creed
Apr 02, 2022
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Super Mario Brothers
Mar 12, 2022
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GoldenEye for N64
Feb 26, 2022

2021 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 13, 2021
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GoldenEye for N64
Nov 06, 2021
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Super Mario Brothers
Oct 30, 2021
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Grand Theft Auto 5
Oct 16, 2021
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Grand Theft Auto 5
Oct 12, 2021
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Super Mario Brothers
Oct 07, 2021
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Counter Strike Global Offensive
Sep 24-25, 2021
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Counter Strike Global Offensive
Sep 20, 2021
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Assassins Creed
Sep 13, 2021

2021 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
May 08, 2021
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Assassins Creed
Apr 24, 2021
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Grand Theft Auto 5
Apr 10, 2021
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The Elder Scrolls: Skyrim
Mar 24, 2021
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Assassins Creed
Mar 03, 2021
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Counter Strike Global Offensive
Feb 27, 2021

1600 Meter Run

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World of Warcraft
May 08, 2021
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The Legend of Zelda: Breath of the Wild
Apr 24, 2021
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Counter Strike Global Offensive
Apr 10, 2021
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Grand Theft Auto 5
Mar 24, 2021
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Assassins Creed
Mar 03, 2021
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The Elder Scrolls: Skyrim
Feb 27, 2021

Long Jump

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The Elder Scrolls: Skyrim
May 08, 2021
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Counter Strike Global Offensive
Apr 24, 2021
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World of Warcraft
Apr 10, 2021
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World of Warcraft
Mar 24, 2021

2020 - CC

5000 Meter Run

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GoldenEye for N64
Oct 24, 2020
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Grand Theft Auto 5
Oct 13, 2020
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World of Warcraft
Oct 08, 2020
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Counter Strike Global Offensive
Sep 28, 2020
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The Elder Scrolls: Skyrim
Sep 21, 2020
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Counter Strike Global Offensive
Sep 14, 2020
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Grand Theft Auto 5
Sep 10, 2020

2020 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Feb 29, 2020

800 Meter Run

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World of Warcraft
Feb 29, 2020

3200 Meter Run

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The Elder Scrolls: Skyrim
Feb 29, 2020

2019 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 02, 2019
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World of Warcraft
Oct 26, 2019
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Super Mario Brothers
Oct 16, 2019
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The Elder Scrolls: Skyrim
Oct 10, 2019
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Counter Strike Global Offensive
Sep 27-28, 2019
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The Legend of Zelda: Breath of the Wild
Sep 23, 2019
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Counter Strike Global Offensive
Sep 16, 2019

2019 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 13, 2019

800 Meter Run

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Super Mario Brothers
Apr 13, 2019

Latest Videos All Videos

11:25
Varsity Girls 5K Finals Section 1
Nov 02, 2024
06:59
Varsity Girls 5K
Sep 16, 2019

Latest News All News

Mississippi's Fastest 1,000 Girls XC Returnees...
Jul 03, 2024
A list of the fastest 1,000 girls cross country returnees in the state of Mississippi for the upcoming 2024 season based on 5K season best times from 2023....
Combined Results, HS Girls: Apr. 16 - Apr. 22, 2024...
Apr 22, 2024
-- The weekly merge of High School Girls Track & Field results from April 16-22. Find out where you rank!...
Combined Results, HS Girls: Apr. 2 - Apr. 8, 2024...
Apr 08, 2024
-- The weekly merge of High School Girls Track & Field results from April 2-8. Find out where you rank!...
Combined Results, HS Girls: Oct. 17 - Oct. 24, 2023...
Oct 25, 2023
The weekly merge of High School Girls Cross Country results from October 17-24. Find out where you rank!...
Meet Preview: 2023 Mid-South Homeschool XC Championship...
Oct 20, 2023
Here is everything you need to know heading into the 2023 Mid South Homeschool Cross Country Championships!...
Mississippi HS Girls Choctaw Trails Course Records...
Oct 12, 2023
A look back and ahead: Previewing the Watson XC Classic whilst analyzing the top times ever run at Choctaw Trails....
Combined Results, HS Girls: Oct. 3 - 10, 2023...
Oct 11, 2023
The weekly merge of High School Girls Cross Country results form October 3 - 10. Find out where you rank!...
2024 Outdoor Rankings
MS National
300H 50.71 999th 999th
400m 1:04.04 999th 999th
800m 2:36.54 999th 999th

See where Alyssa Frost ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 13-10.2
100 Meter Dash 13.84
200 Meter Dash 28.78
300 Meter Hurdles 50.71
400 Meter Dash 1:04.04
400 Meter Dash 1:09.15
800 Meter Run 2:36.54
800 Meter Run 2:38.35
1600 Meter Run 5:52.90
3200 Meter Run 13:11.08
CC
2 Mile Run 14:08.20
5000 Meter Run 20:45.50
Personal Records Middle School
Outdoor
Long Jump 14-8.75
400 Meter Dash 1:22.29
800 Meter Run 2:40.59
1600 Meter Run 5:55.55
3200 Meter Run 13:53.74