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2024 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 20, 2024
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The Legend of Zelda: Breath of the Wild
Mar 28, 2024
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GoldenEye for N64
Mar 28, 2024
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Grand Theft Auto 5
Mar 23, 2024
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Assassins Creed
Mar 09, 2024
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Assassins Creed
Feb 24, 2024

200 Meter Dash

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Counter Strike Global Offensive
Apr 20, 2024
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Assassins Creed
Apr 06, 2024
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Assassins Creed
Mar 28, 2024
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Super Mario Brothers
Mar 28, 2024
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GoldenEye for N64
Mar 09, 2024
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GoldenEye for N64
Feb 24, 2024

400 Meter Dash

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GoldenEye for N64
Mar 07, 2024

400 Meter Dash

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World of Warcraft
Apr 20, 2024
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The Legend of Zelda: Breath of the Wild
Mar 28, 2024
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Counter Strike Global Offensive
Mar 28, 2024
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Counter Strike Global Offensive
Mar 23, 2024
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The Elder Scrolls: Skyrim
Mar 09, 2024
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Assassins Creed
Feb 24, 2024

800 Meter Run

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GoldenEye for N64
Mar 07, 2024

800 Meter Run

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Super Mario Brothers
Apr 20, 2024
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GoldenEye for N64
Mar 23, 2024
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Grand Theft Auto 5
Mar 09, 2024
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World of Warcraft
Feb 24, 2024

300 Meter Hurdles

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World of Warcraft
Apr 20, 2024
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The Elder Scrolls: Skyrim
Apr 06, 2024

Long Jump

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Counter Strike Global Offensive
Apr 06, 2024
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Super Mario Brothers
Mar 23, 2024
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Counter Strike Global Offensive
Mar 09, 2024
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Super Mario Brothers
Mar 07, 2024
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Super Mario Brothers
Feb 24, 2024

2023 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Aug 12, 2023

5000 Meter Run

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Assassins Creed
Oct 21, 2023
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The Elder Scrolls: Skyrim
Oct 10, 2023
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The Legend of Zelda: Breath of the Wild
Oct 07, 2023
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The Legend of Zelda: Breath of the Wild
Sep 29-30, 2023
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The Legend of Zelda: Breath of the Wild
Sep 21, 2023
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World of Warcraft
Sep 18, 2023
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Assassins Creed
Sep 09, 2023
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The Legend of Zelda: Breath of the Wild
Aug 26, 2023

2023 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Apr 22, 2023

400 Meter Dash

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Counter Strike Global Offensive
May 06, 2023
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The Legend of Zelda: Breath of the Wild
Apr 29, 2023
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The Legend of Zelda: Breath of the Wild
Apr 22, 2023

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 01, 2023
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The Elder Scrolls: Skyrim
Mar 18, 2023
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Counter Strike Global Offensive
Mar 04, 2023

1600 Meter Run

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World of Warcraft
May 06, 2023
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Grand Theft Auto 5
Apr 29, 2023
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The Elder Scrolls: Skyrim
Apr 12, 2023
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Super Mario Brothers
Apr 01, 2023
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The Legend of Zelda: Breath of the Wild
Mar 18, 2023
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GoldenEye for N64
Mar 08, 2023
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GoldenEye for N64
Mar 04, 2023
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GoldenEye for N64
Feb 25, 2023

3200 Meter Run

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Grand Theft Auto 5
May 06, 2023
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GoldenEye for N64
Apr 29, 2023
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The Legend of Zelda: Breath of the Wild
Apr 12, 2023
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The Legend of Zelda: Breath of the Wild
Feb 25, 2023

Long Jump

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Super Mario Brothers
May 06, 2023
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Super Mario Brothers
Apr 29, 2023
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Grand Theft Auto 5
Apr 22, 2023
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GoldenEye for N64
Apr 12, 2023
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World of Warcraft
Apr 01, 2023
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Grand Theft Auto 5
Mar 18, 2023
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GoldenEye for N64
Mar 08, 2023
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GoldenEye for N64
Mar 04, 2023
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World of Warcraft
Feb 25, 2023

2022 - CC

2 Mile Run

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Assassins Creed
Aug 27, 2022

5000 Meter Run

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Super Mario Brothers
Nov 12, 2022
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Grand Theft Auto 5
Nov 05, 2022
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Assassins Creed
Oct 22, 2022
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Super Mario Brothers
Oct 07-08, 2022
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Assassins Creed
Oct 03, 2022
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The Elder Scrolls: Skyrim
Sep 26, 2022
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The Elder Scrolls: Skyrim
Sep 19, 2022
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Grand Theft Auto 5
Sep 12, 2022
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Counter Strike Global Offensive
Sep 03, 2022

2022 - Outdoor

800 Meter Run

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Assassins Creed
May 07, 2022
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World of Warcraft
Apr 13, 2022
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Assassins Creed
Apr 09, 2022
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Counter Strike Global Offensive
Apr 02, 2022
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Grand Theft Auto 5
Mar 12, 2022
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Super Mario Brothers
Mar 01, 2022
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World of Warcraft
Feb 26, 2022

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 07, 2022
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Super Mario Brothers
Apr 13, 2022
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World of Warcraft
Apr 09, 2022
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Super Mario Brothers
Apr 02, 2022
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Grand Theft Auto 5
Mar 12, 2022
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Grand Theft Auto 5
Mar 01, 2022
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Grand Theft Auto 5
Feb 26, 2022

Long Jump

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GoldenEye for N64
May 07, 2022
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Super Mario Brothers
Apr 09, 2022
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Super Mario Brothers
Apr 02, 2022
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The Legend of Zelda: Breath of the Wild
Mar 12, 2022
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World of Warcraft
Feb 26, 2022

2021 - CC

5000 Meter Run

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Assassins Creed
Nov 13, 2021
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GoldenEye for N64
Nov 06, 2021
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Counter Strike Global Offensive
Oct 30, 2021
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The Elder Scrolls: Skyrim
Oct 16, 2021
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GoldenEye for N64
Oct 12, 2021
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Grand Theft Auto 5
Oct 07, 2021
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GoldenEye for N64
Sep 24-25, 2021
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World of Warcraft
Sep 20, 2021
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Super Mario Brothers
Sep 13, 2021

2021 - Outdoor

800 Meter Run

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GoldenEye for N64
May 08, 2021
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World of Warcraft
Apr 24, 2021
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The Elder Scrolls: Skyrim
Apr 10, 2021
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Grand Theft Auto 5
Mar 24, 2021
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World of Warcraft
Mar 03, 2021
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GoldenEye for N64
Feb 27, 2021

1600 Meter Run

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World of Warcraft
May 08, 2021
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GoldenEye for N64
Apr 24, 2021
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Assassins Creed
Apr 10, 2021
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Grand Theft Auto 5
Mar 24, 2021
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Super Mario Brothers
Mar 03, 2021
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GoldenEye for N64
Feb 27, 2021

Long Jump

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Super Mario Brothers
May 08, 2021
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The Legend of Zelda: Breath of the Wild
Apr 24, 2021
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World of Warcraft
Apr 10, 2021
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World of Warcraft
Mar 24, 2021

2020 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 24, 2020
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Grand Theft Auto 5
Oct 13, 2020
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Grand Theft Auto 5
Oct 08, 2020
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The Legend of Zelda: Breath of the Wild
Sep 28, 2020
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The Elder Scrolls: Skyrim
Sep 21, 2020
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Super Mario Brothers
Sep 14, 2020
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Super Mario Brothers
Sep 10, 2020

2020 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Feb 29, 2020

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 29, 2020

3200 Meter Run

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Grand Theft Auto 5
Feb 29, 2020

2019 - CC

5000 Meter Run

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Super Mario Brothers
Nov 02, 2019
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GoldenEye for N64
Oct 26, 2019
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World of Warcraft
Oct 16, 2019
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Assassins Creed
Oct 10, 2019
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Counter Strike Global Offensive
Sep 27-28, 2019
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Super Mario Brothers
Sep 23, 2019
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Assassins Creed
Sep 16, 2019

2019 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 13, 2019

800 Meter Run

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World of Warcraft
Apr 13, 2019

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2024 Outdoor Rankings
MS National
300H 50.71 999th 999th
400m 1:04.04 999th 999th
800m 2:36.54 999th 999th

See where Alyssa Frost ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 13-10.2
100 Meter Dash 13.84
200 Meter Dash 28.78
300 Meter Hurdles 50.71
400 Meter Dash 1:04.04
400 Meter Dash 1:09.15
800 Meter Run 2:36.54
800 Meter Run 2:38.35
1600 Meter Run 5:52.90
3200 Meter Run 13:11.08
CC
2 Mile Run 14:08.20
5000 Meter Run 20:45.50
Personal Records Middle School
Outdoor
Long Jump 14-8.75
400 Meter Dash 1:22.29
800 Meter Run 2:40.59
1600 Meter Run 5:55.55
3200 Meter Run 13:53.74