Season
Level
Personal Records Personal Records
Event Mark Birmingham Metro State National Date
800m 2:03.19 — Mar 19, 2010
1600m 4:25.96 — Mar 6, 2010
3200m 9:39.72 — Mar 6, 2010
5K 15:02.64 — Apr 2, 2011
8K 25:55.59 — Sep 4, 2010
1500m 4:12.39 — Mar 18, 2011
3000m 8:37.85 — Mar 22, 2013
5K 15:02.64 — Apr 2, 2011
10K 32:01.88 — Mar 27, 2013
3K Steeple 9:40.73 — Mar 26, 2011
800m 2:03.19 — Mar 19, 2010
1600m 4:25.96 — Mar 6, 2010
3200m 9:39.72 — Mar 6, 2010
2 Mile 9:40.74 — Apr 3, 2010
3000m 8:31.47 — Feb 8, 2013
5K 16:23.32 — Oct 29, 2009
8K 25:55.59 — Sep 4, 2010
1600m 5:43.86 — Apr 17, 2010
5K 15:45.98 — Sep 5, 2009
1500m 4:12.39 — Mar 18, 2011
3000m 8:37.85 — Mar 22, 2013
5K 15:02.64 — Apr 2, 2011
10K 32:01.88 — Mar 27, 2013
3K Steeple 9:40.73 — Mar 26, 2011
3000m 8:31.47 — Feb 8, 2013
8K 25:55.59 — Sep 4, 2010
800m 2:03.19 — Mar 19, 2010
1600m 4:25.96 — Mar 6, 2010
3200m 9:39.72 — Mar 6, 2010
2 Mile 9:40.74 — Apr 3, 2010
1600m 5:43.86 — Apr 17, 2010
5K 15:45.98 — Sep 5, 2009
5K 16:23.32 — Oct 29, 2009
5K 25:43.48 — Nov 22, 2008
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2013 - Cc

8000 Meter Run

2013 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2013 - Indoor

3000 Meter Run

2012 - Indoor

3000 Meter Run

2011 - Cc

8000 Meter Run

2011 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2010 - Cc

8000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2 Mile Run

2010 - Indoor

5000 Meter Run

2009 - Cc

1600 Meter Run

5000 Meter Run

2009 - Outdoor

1600 Meter Run

3200 Meter Run

2009 - Road

Half Marathon

2008 - Cc

5000 Meter Run

2008 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2007 - Cc

5000 Meter Run

2007 - Outdoor

1600 Meter Run

3200 Meter Run

2006 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.