College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 1:54.96 |
| 1600 Meter Run | 4:11.38 |
| One Mile Run | 4:15.47 |
| 3200 Meter Run | 9:11.92 |
| Indoor | |
| 1000 Meter Run | 2:36.90 |
| 1600 Meter Run | 4:16.50 |
| 3200 Meter Run | 9:24.49 |
| Road | |
| 5000 Meter Run | 15:14.00 |
| CC | |
| 5000 Meter Run | 15:12.00 |
College
| Outdoor | |
| 1500 Meter Run | 3:51.35 |
| Indoor | |
| One Mile Run | 4:19.70 |
| 3000 Meter Run | 8:53.40 |
| CC | |
| 8000 Meter Run | 24:52.40 |
| 10,000 Meter Run | 32:15.97 |
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2008 - Outdoor
1500 Meter Run
2007 - CC
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2006 - Indoor
One Mile Run
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2005 - Outdoor
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1600 Meter Run
One Mile Run
3200 Meter Run
2005 - Indoor
1600 Meter Run
3200 Meter Run
2005 - Road
5000 Meter Run
2004 - CC
5000 Meter Run
2004 - Outdoor
1600 Meter Run
3200 Meter Run
2004 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2004 - Road
5000 Meter Run
2003 - CC
5000 Meter Run
2002 - CC
5000 Meter Run
Latest News All News
Nov 07, 2007
Photo by John Herzog Fifth interview of the "Reliving State Championship Glory" series this week with 2004 Group AAA state champion Michael Chapa of J.R. Tucker. The conditions were not ideal in the 2...
Sep 12, 2005
Road racing in Virginia during the summer has become a place where high school runners test their training, race competitively, and enjoy the chance to race against some of the top...
Jul 19, 2005
J.R. Tucker graduate and incoming Virginia Intermont College freshmen Michael Chapa posted a personal best and state leading time of 4:12.98 (converts to 4:11.38 for 1600 meters) as he finished in sev...
Jan 15, 2005
The 16th Annual Fork Union Military Academy Indoor Track Invitational held at the Estes Athletic Center may have been smaller than last year...
Nov 28, 2004
The state of Virginia will be sending two representatives to this year\'s Foot Locker Nationals in Hayfield senior Melissa Dewey and Western Branch freshmen Aurora Scott. Dewey and Scott were among th...
Nov 19, 2004
Amanda Patterson of Midlothian and Michael Chapa of J.R. Tucker have great tune-ups for Footlocker as they post winning times at the VMI 3200m Time Trial. The Duke bound Patterson appears to have sho...
Nov 13, 2004
Dewey and Chapa destroyed the AAA competition. Eggleston holds off Yonts as White upsets Fanning in AA. Moyer and Biddle-Snead get A state titles. Thomas Jefferson boys and Lake Braddock girls grab AA...