2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Outdoor
800 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
2019 - Indoor
3200 Meter Run
2018 - CC
3000 Meter Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
3200 Meter Run
100 Meter Hurdles
High Jump
Long Jump
Triple Jump
Javelin
Shot Put
Heptathlon
2018 - Indoor
800 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
100 Meter Hurdles
300 Meter Hurdles
High Jump
Long Jump
Triple Jump
Javelin
Shot Put
Heptathlon
2017 - Indoor
60 Meter Dash
60 Meter Hurdles
Long Jump
Triple Jump
2016 - CC
5000 Meter Run
2016 - Indoor
Triple Jump
2015 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-6 |
Javelin | 49-10 |
Long Jump | 14-7 |
Shot Put | 20-1.5 |
Triple Jump | 32-8.5 |
Heptathlon | 2785 |
100 Meter Hurdles | 19.87 |
200 Meter Dash | 29.56 |
300 Meter Hurdles | 54.37 |
400 Meter Dash | 1:06.33 |
800 Meter Run | 2:23.34 |
3200 Meter Run | 11:53.41 |
Indoor | |
Long Jump | 13-6 |
Triple Jump | 30-0.25 |
60 Meter Dash | 9.24 |
60 Meter Hurdles | 12.72 |
800 Meter Run | 2:30.97 |
1600 Meter Run | 5:22.01 |
3200 Meter Run | 11:40.89 |
CC | |
3000 Meter Run | 11:35.70 |
5000 Meter Run | 18:38.97 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:19.15 |
1000 Meter Run | 3:02.03 |
One Mile Run | 5:00.72 |
3000 Meter Run | 10:08.26 |
Outdoor | |
1500 Meter Run | 4:41.81 |
3000 Meter Steeplechase | 11:03.23 |
5000 Meter Run | 18:59.90 |
CC | |
3.x Mile Run | 22:15.50 |
5000 Meter Run | 18:38.30 |
6,000 Meter Run | 21:50.60 |