2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
2017 - CC
8000 Meter Run
2017 - Indoor
3000 Meter Run
2016 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
One Mile Run
2013 - Indoor
800 Meter Run
1600 Meter Run
High Jump
2012 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
High Jump | 5-2 |
800 Meter Run | 1:57.55 |
1600 Meter Run | 4:19.54 |
3200 Meter Run | 10:10.48 |
Outdoor | |
800 Meter Run | 1:59.26 |
1600 Meter Run | 4:23.56 |
One Mile Run | 4:34.88 |
3200 Meter Run | 9:11.33 |
CC | |
2.x Mile Run (CC Short Course) | 15:38.00 |
Three Mile Run | 14:40.20 |
5000 Meter Run | 15:50.27 |
College
CC | |
Four Mile Run | 20:31.87 |
8000 Meter Run | 25:46.10 |
10,000 Meter Run | 32:49.80 |
Outdoor | |
400 Meter Hurdles | 9:30.12 |
1500 Meter Run | 3:58.79 |
3000 Meter Run | 9:07.62 |
3000 Meter Steeplechase | 9:20.86 |
5000 Meter Run | 15:23.24 |
Indoor | |
One Mile Run | 4:25.25 |
3000 Meter Run | 8:37.76 |