2021 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2015 - Cc
3200 Meter Run
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2014 - Cc
3000 Meter Run
3200 Meter Run
5000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
3000 Meter Run
3200 Meter Run
5000 Meter Run
2013 - Outdoor
One Mile Run
2 Mile Run
2013 - Indoor
1500 Meter Run
3000 Meter Run
2012 - Cc
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2011 - Cc
3000 Meter Run
2010 - Cc
3200 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 29.54 |
| 400 Meter Dash | 1:04.74 |
| 800 Meter Run | 2:21.30 |
| 1600 Meter Run | 5:10.14 |
| One Mile Run | 5:13.42 |
| 3200 Meter Run | 10:46.52 |
| 2 Mile Run | 11:34.48 |
| indoor | |
| 300 Meter Dash | 47.94 |
| 500 Meter Dash | 1:22.80 |
| 800 Meter Run | 2:27.83 |
| 1000 Meter Run | 3:05.21 |
| 1500 Meter Run | 4:57.86 |
| 1600 Meter Run | 5:09.83 |
| One Mile Run | 5:19.62 |
| 3000 Meter Run | 10:24.00 |
| 3200 Meter Run | 10:58.44 |
| 2 Mile Run | 11:22.60 |
| cc | |
| 3000 Meter Run | 11:09.00 |
| 3200 Meter Run | 10:56.87 |
| 5000 Meter Run | 17:52.00 |
college
| outdoor | |
| 800 Meter Run | 2:22.57 |
| 1500 Meter Run | 4:40.52 |
| indoor | |
| 800 Meter Run | 2:22.82 |
| 1000 Meter Run | 3:03.06 |
| One Mile Run | 5:08.35 |
| 3000 Meter Run | 10:15.17 |
| cc | |
| 5000 Meter Run | 18:11.70 |
| 6,000 Meter Run | 23:37.30 |
Middle School
| indoor | |
| 1500 Meter Run | 5:03.03 |
| 3000 Meter Run | 10:32.03 |
| cc | |
| 3000 Meter Run | 11:22.00 |
| 3200 Meter Run | 13:33.51 |
| 4000 Meter Run | 14:35.53 |
