Katherine Yost

Check out the top 500 boys and girls historic performances from the OrthoWest Invitational

Check out the top historic performances from the Nike Cross Regional Southeast

Check out the top historic performances from the various big out of state courses

Check out the top historic performances from the OrthoWest Invitational in Carrollton

A list of the top 100 high school girls 5K performances all-time at Apalachee Regional Park in Tallahassee heading into this weekend's FSU Pre-State Invitational.

Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park in Tallahassee, Florida.

We take a look at the girls all-time database list for the All American Track Classic. Stay tuned for more coverage all week.

Mill Creek will host the Gwinnett County Track and Field Championship this Monday and Wednesday March 25th and 27th.  20 teams and 1500 athletes over the two day period will try to bring home an individual or team championship to their respective school. Top eight competitors in both divisions (varsity & JV) will be recognized on the awards stand after each event has concluded. The preview and meet time schedule are posted below.   Meet preview by Coach Joe Carter..

CONGRATULATIONS Georgia on another outstanding year of Cross Country.  For the 10th year in a row the Atlanta Track Club has continued its generosity with youth athletics and has agreed to sponsor TEAM GEORGIA by outfitting the top 15 boys and 15 girls who will run at the Footlocker South XC meet. The Footlocker South Regional will take place in Charlotte, NC on Saturday, 11/24 and is the precursor to the National XC Championships.   

This season, the course at Carrollton has ran slower, and may have been lengthened a few meters which should favor the 'strength' runners. At press-time, it has been discussed that mats may possibly be covering the many pavement crossings which has been a sore subject for XC purists as the growth of Carollton Schools has stirred the pot enough for a few schools willing to loan the mats they have to cover the pavement. This article will include 2A thru 6A State Previews only. The weather for raceday looks very promising at this time and bodes well for fast times  http://www.weather.com/weather/wxdetail3/USGA0096  6A...we have been saving the Best for Last, and here it is from Ga.MileSplit.com,  thanks to Pre1962 as expounds his unique and detailed breakdown for the Community....Ga.MileSplit.com and GATFXC would like to thank all the Rankers and Runner of the Week Committee members for the tough, time consuming efforts put forth this season to rank each class along with  contributing  articles and selections. This often is a thankless endeavor, as the Community is eager to differ on selections. We care about the kids, programs, coaches, fans and parents who support the programs and athletes. Good Luck to everyone in Carrollton and once again congrats to the Class A Winners, Podium teams, All-State individuals and volunteers that made it happen!

Katie  Knight at Eagle Island   Katie Knight & Kai Wilmot of North Central scored impressive victories at Richland to top action in the Northwest.

Cross country teams from all parts of the state will head to the Appalachee Regional Park in Tallahassee this weekend for a taste of the state meet course and competition. The FSU Invitational/Pre-State kicks off Friday with the college women's 5k and college men's 8k. Saturday the high school festivities will get underway with the Gold Boys & Girls Elite races starting at 7:40 and 8:05 a.m. 

Alli Cash rolls Rim Rock. US#1 Christian Brothers Academy started their quest for another national title in Wappingers Falls NY with a perfect 15 score. (Photo by Michael Frazier)

Erin Finn leading Foot Locker in 2011   Paige Rice & Julian Heninger led Oregon into action, while Erin Finn, Kaylee Flanagan, Jake Leingang & Josh Brickell showed they are gunning for a return trip to Foot Locker.

Sarah Foreman dominated the Mixed MS 2 Mile on the tough Landmark Course and is the Girl's MS "ROW" In a relatively light week of racing due to the Labor Day weekend, here are the choices for the Week 2 Ga.MileSplit.com Runners of the Week.  Many athletes were very impressive at the UGA Invitational  Equestrian Fields course and the Landmark Cross Country Invitational Garwood Stadium Course was a beast of a challenge....The Performances of the Week were turned in by Josh Brickell and Katherine Yost at UGA.  

Who can ever forget 'Mud Man' (making the National Page of MileSplit.com) who enjoyed his day of racing back in 2009 when storms soaked the new venue and turned the course into a quagmire, including cars getting stuck in the church parking lot...the UGA Invite is a very fun race on a unique course, (on how many other courses do you get to run with/past horses? This Saturday 25 schools will be competing including top Ranked Boys squads Walton, Marist, Norcross, Peachtree Ridge, Pope, Flowery Branch, Wheeler and Parkview. The Girls race should be very exciting as well featuring 2012 5A Champ Walton, perennial 4A Champ Marist, always loaded Peachtree Ridge and Parkview and Stage Race champs Roswell....  

courtesy of Brandon Brigman GDP Josh Brickell is the Man to beat this Fall.   Gwinnett County Super 6-  http://www.gwinnettdailypost.com/news/2012/aug/09/daily-posts-cross-country-super-six/     Gwinnett County Team by Team- http://www.gwinnettdailypost.com/news/2012/aug/09/cross-country-preview-capsules/?sports     Photo Illustration: Brendan Sullivan/Nicole Puckett   Yost Reigns as Top Female- http://www.gwinnettdailypost.com/news/2012/aug/09/norcross-yost-takes-reigns-as-countys-top-runner/