Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 110mH | 18.79 | #21,901 | Apr 4, 2024 | |
| 300mH | 45.00 | — | Mar 30, 2023 | |
| Long Jump | 15-11.5 | — | Feb 27, 2026 |
Results
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See all 51 of Ja' Mel Tenner’s results
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2026 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
Long Jump
2025 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2024 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2023 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2022 - Outdoor
110 Meter Hurdles
300 Meter Hurdles