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Cruz Culpeppers 4:08 Mile
Jun 29, 2020
15:11
On The Line: Discussing Another Sub-4
Jun 25, 2020
06:32
On The Line: More Sub-4s On Horizon
Jun 17, 2020
23:27
Andy Powell Discusses UW Recruiting
May 27, 2020
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On The Line: State Champs We're Going To Miss
May 08, 2020
21:09
Recruiting Rundown: Most Improved Indoors
Apr 23, 2020
18:55
Cruz Culpepper On Sub-4, Time Trials And More
Apr 15, 2020
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Feb 12, 2024
The best and brightest performers in the United States are rounding the corner....
Jul 20, 2023
The top 10 sophomore boys to watch in 2023? We have you covered....
Sep 30, 2022
Adam Smith took over for Ryan Vanhoy at Ole Miss. He's already finding his place with the Rebels....
Sep 29, 2022
With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the top 200 times from athletes on the boys side over the years....
Dec 16, 2021
Sophia Kennedy, a junior at Park Tudor High School in Indianapolis, just had the race of her career at Eastbay...
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We evaluate who the next distance mega-stars might be this coming calendar year...
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Despite being sidelined for cross country, Culpepper was very much a high-value name for the Washington men in his first year of collegiate competition....
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College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 51.25 |
| 800 Meter Run | 1:48.50 |
| 1600 Meter Run | 4:11.54 |
| One Mile Run | 4:04.82 |
| 3200 Meter Run | 9:12.79 |
| Indoor | |
| 400 Meter Dash | 55.48 |
| 1500 Meter Run | 3:55.69 |
| One Mile Run | 4:00.10 |
| Road | |
| 2 Mile Run | 35:58.00 |
| 10,000 Meter Run | 35:58.00 |
| CC | |
| 2 Mile Run | 9:40.40 |
| 5000 Meter Run | 14:43.60 |
College
| Outdoor | |
| 800 Meter Run | 1:49.23 |
| 1500 Meter Run | 3:41.29 |
| One Mile Run | 4:09.61 |
| Indoor | |
| 1000 Meter Run | 2:20.66 |
| 1500 Meter Run | 3:44.18 |
| One Mile Run | 3:57.66 |
| 3000 Meter Run | 7:56.93 |
| CC | |
| 8000 Meter Run | 24:17.40 |
| Five Mile Run | 25:18.80 |
Open
| Outdoor | |
| 1500 Meter Run | 3:45.23 |