2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
3200 Meter Run
2014 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:56.83 |
One Mile Run | 3:59.46 |
3000 Meter Run | 8:00.91 |
5000 Meter Run | 14:06.94 |
Outdoor | |
1500 Meter Run | 3:47.95 |
3000 Meter Run | 8:00.91 |
5000 Meter Run | 13:50.12 |
10,000 Meter Run | 30:37.31 |
CC | |
6,000 Meter Run | 18:52.80 |
8000 Meter Run | 24:03.30 |
Five Mile Run | 26:45.00 |
10,000 Meter Run | 29:51.30 |
High School
Outdoor | |
800 Meter Run | 1:56.50 |
1600 Meter Run | 4:11.30 |
One Mile Run | 4:14.28 |
3200 Meter Run | 9:16.06 |
5000 Meter Run | 14:45.59 |
Indoor | |
One Mile Run | 4:24.79 |
CC | |
3200 Meter Run | 10:13.00 |
Three Mile Run | 15:37.30 |
5000 Meter Run | 15:04.05 |