Mississippi Girls' Most Improved: 400m Run

This content requires a MileSplit Pro plan.
Join Now and select any plan for instant access!

MileSplit Pro
Join Now
PAGES: Instagram | Calendar | Rankings | Results

This week, we are highlighting the most improved 400m dash runners in the state. Taking the returner rankings from last season and comparing them to this year's rankings, we can look at just how much athletes have improved. 

Compared to 2024, Kiyunna Ward from J. Z. George High School was the most improved 400m runner. She dropped 19.37 seconds and now sits at a 1:14.47. Take a look at the rest of the data and see how much you have improved!