| Athlete | 2023 | 2024 | Improvement |
| Mary Claire Moore - Northwest Rankin High School | 40:44.00 | 31:27.30 | 9:16.70 |
| Sophie Cortez - Heritage Christian Academy (MS) | 36:53.94 | 28:05.20 | 8:48.74 |
| Laken Stewart - Canton Academy | 39:26.11 | 30:58.20 | 8:27.91 |
| Allie Grayce Gibson - Kosciusko High School | 34:02.99 | 26:18.60 | 7:44.39 |
| Chandler Hunt - East Rankin Academy | 28:50.00 | 21:15.60 | 7:34.40 |
| Jillian Perritt - St. Augustine | 34:11.34 | 26:45.80 | 7:25.54 |
| Katie Simpson - East Rankin Academy | 35:34.48 | 28:45.10 | 6:49.38 |
| Lane Riemann - East Rankin Academy | 32:35.16 | 25:52.10 | 6:43.06 |
| Ellie Legg - Coastal Mississippi Wildcats | 29:56.33 | 23:21.26 | 6:35.07 |
| Jada Erving - Greenwood High School | 38:10.32 | 31:38.32 | 6:32.00 |
| Lucy Blair - Jackson Preparatory School | 32:10.19 | 25:52.80 | 6:17.39 |
| Aubrey Wigginton - Oxford High School (MS) | 28:46.10 | 23:04.30 | 5:41.80 |
| Abby Raines - East Rankin Academy | 31:10.48 | 25:52.90 | 5:17.58 |
| Carl'a Nabors - Olive Branch High School | 35:33.75 | 30:24.60 | 5:09.15 |
| Luella Lambiotte - Saint Aloysius HS | 30:10.48 | 25:20.70 | 4:49.78 |
| Jami Bishop - Simpson Academy | 33:42.81 | 29:02.30 | 4:40.51 |
| Audrey Hawk - East Rankin Academy | 29:37.38 | 25:02.70 | 4:34.68 |
| Grace Taylor - Northwest Rankin High School | 27:33.20 | 23:09.50 | 4:23.70 |
| Allie Young - Tupelo High School | 26:40.86 | 22:49.82 | 3:51.04 |
| Bess Lawhead - Oxford High School (MS) | 25:50.40 | 22:07.20 | 3:43.20 |
| Kendall Ingram - Oxford High School (MS) | 28:37.00 | 25:00.80 | 3:36.20 |
| Isabella Magyar - Benton Academy | 27:11.64 | 23:39.50 | 3:32.14 |
| Harper Lampkin - Canton Academy | 30:49.66 | 27:21.20 | 3:28.46 |
| Ella Wellinghoff - Oxford High School (MS) | 26:12.90 | 22:56.00 | 3:16.90 |
| Josie Blu Thornton - Hartfield Academy | 26:10.67 | 23:01.90 | 3:08.77 |
| Conleigh Washer - St. Augustine | 29:47.31 | 26:43.70 | 3:03.61 |
| Jayden Allred - Independence High School | 28:47.10 | 25:47.50 | 2:59.60 |
| Jynnifer Strider - Eupora High School | 32:18.02 | 29:22.60 | 2:55.42 |
| Sofia Figueroa - Independence High School | 32:51.40 | 29:56.80 | 2:54.60 |
| Mykia Brown - Pearl High School | 26:11.40 | 23:20.10 | 2:51.30 |
| Jaiden Slayton - Caledonia High School | 31:24.56 | 28:36.10 | 2:48.46 |
| Laine Benton - Hattiesburg Forerunners | 26:14.35 | 23:27.00 | 2:47.35 |
| Ainslee Parker - Strayhorn High School | 31:25.94 | 28:44.90 | 2:41.04 |
| Neidi Chora - Caledonia High School | 32:51.01 | 30:10.38 | 2:40.63 |
| Arin Hawk - East Rankin Academy | 24:12.59 | 21:35.71 | 2:36.88 |
| Kate Bryant - East Rankin Academy | 24:05.57 | 21:30.90 | 2:34.67 |
| Ruth Ann Watson - Northwest Rankin High School | 25:41.70 | 23:16.40 | 2:25.30 |
| Brylee Snow - Houlka Attendance Center | 34:30.91 | 32:07.50 | 2:23.41 |
| Hannah Heard - Northwest Rankin High School | 24:35.40 | 22:20.40 | 2:15.00 |
| Isabella Bailey - Heritage Christian Academy (MS) | 21:57.90 | 19:50.60 | 2:07.30 |
| Maggie Jones - St. Augustine | 25:54.16 | 23:49.30 | 2:04.86 |
| Frankie Maxwell - Pisgah High School | 31:32.92 | 29:29.02 | 2:03.90 |
| Caroline McAlpin - Simpson Academy | 23:25.68 | 21:22.50 | 2:03.18 |
| Kylee Holifield - East Rankin Academy | 41:35.79 | 27:31.60 | 14:04.19 |
| Darby Smith - Canton Academy | 39:29.92 | 25:54.20 | 13:35.72 |
| Ingrid Magyar - Benton Academy | 33:52.30 | 22:20.00 | 11:32.30 |
| Susannah Floyd - Jackson Preparatory School | 24:27.88 | 22:28.20 | 1:59.68 |
| Cami Kate Mitchell - Oak Forest Academy | 21:44.11 | 19:46.70 | 1:57.41 |
| Olivia Benton - Hattiesburg Forerunners | 30:23.34 | 28:26.01 | 1:57.33 |
| Grace Ferguson - Northwest Rankin High School | 24:14.00 | 22:17.90 | 1:56.10 |
| Peyton Kielman - Caledonia High School | 25:21.81 | 23:27.47 | 1:54.34 |
| Lilly Overby - Simpson Academy | 19:46.94 | 17:53.30 | 1:53.64 |
| Samantha Edwards - Saint Aloysius HS | 21:19.11 | 19:26.50 | 1:52.61 |
| Klara Tran - Kosciusko High School | 24:27.76 | 22:35.50 | 1:52.26 |
| Emma Sartin - Strayhorn High School | 29:45.60 | 27:54.63 | 1:50.97 |
| Kaylie Frost - Hattiesburg Forerunners | 21:49.38 | 20:01.50 | 1:47.88 |
| Sophie Grubbs - Simpson Academy | 24:35.10 | 22:48.40 | 1:46.70 |
| Finley Kate Vickery - St. Augustine | 26:37.34 | 24:53.70 | 1:43.64 |
| Riz McBride - Madison-Ridgeland Academy | 22:34.10 | 20:50.80 | 1:43.30 |
| Audrey Layne Henry - St. Augustine | 28:52.38 | 27:10.30 | 1:42.08 |
| Aubrey Davis - Oak Forest Academy | 28:58.26 | 27:17.30 | 1:40.96 |
| Isabelle Anthony - Starkville Christian School | 22:19.56 | 20:41.80 | 1:37.76 |
| Mary Bishop Curtis - Tupelo High School | 22:38.16 | 21:00.49 | 1:37.67 |
| Audrey Mayatte - East Rankin Academy | 20:58.37 | 19:20.90 | 1:37.47 |
| Taylor Hale - Senatobia High School | 23:30.00 | 21:53.10 | 1:36.90 |
| Sterling Belle Brock - Canton Academy | 24:48.22 | 23:14.90 | 1:33.32 |
| Reannan Thomas - Choctaw Central High School | 25:05.45 | 23:32.21 | 1:33.24 |
| Ainsley Armstrong - Columbia Academy | 25:02.94 | 23:34.90 | 1:28.04 |
| Grace Edwards - Saint Aloysius HS | 28:14.32 | 26:46.60 | 1:27.72 |
| Fati Bah - Strayhorn High School | 26:51.75 | 25:24.60 | 1:27.15 |
| Ada Passmore - Saltillo High School | 25:24.30 | 23:57.60 | 1:26.70 |
| Julie Dawson - Desoto Central High School | 25:52.74 | 24:26.20 | 1:26.54 |
| Khaleah McCain - Northwest Rankin High School | 24:37.20 | 23:11.60 | 1:25.60 |
| Avery McCluskey - Eupora High School | 27:37.87 | 26:13.80 | 1:24.07 |
| Emma Raines - East Rankin Academy | 21:19.39 | 19:59.20 | 1:20.19 |
| Ava McCain - Eupora High School | 27:56.12 | 26:36.40 | 1:19.72 |
| Chloe Bass - Eupora High School | 31:19.99 | 30:02.05 | 1:17.94 |
| Addie Shepherd - Caledonia High School | 23:46.09 | 22:28.51 | 1:17.58 |
| Salma Kamal - Tupelo High School | 24:04.27 | 22:52.01 | 1:12.26 |
| Linzi Juarez - Vardaman High School | 28:35.22 | 27:23.43 | 1:11.79 |
| Mary Charles Beckett - Regents Of Oxford | 22:15.23 | 21:06.40 | 1:08.83 |
| Lizbeth Avilez-Figueroa - Morton High School | 25:14.41 | 24:06.10 | 1:08.31 |
| Edna Sanchez - Vardaman High School | 28:34.74 | 27:27.06 | 1:07.68 |
| Rachel Smith - East Rankin Academy | 24:51.55 | 23:46.00 | 1:05.55 |
| Mariam Hall - Lewisburg High School | 23:51.29 | 22:49.90 | 1:01.39 |
| Johnna Armstrong - Calhoun City High School | 31:16.83 | 30:16.83 | 1:00.00 |
| Caylin Simmons - St. Augustine | 25:41.22 | 24:42.70 | 58.52 |
| Avery Richardson - Brandon High School | 26:45.80 | 25:47.80 | 58 |
| Emma Reeves - Jackson Preparatory School | 23:26.65 | 22:30.20 | 56.45 |
| Kat Gillespie - Tupelo Spartans | 26:49.01 | 25:53.30 | 55.71 |
| Zayna Hudson - Choctaw Central High School | 23:38.99 | 22:43.90 | 55.09 |
| Daniella Najera - Independence High School | 33:03.30 | 32:12.10 | 51.2 |
| Chloe Goodson - Calhoun City High School | 39:34.52 | 38:44.08 | 50.44 |
| Kailey Skaggs - Tupelo High School | 20:47.50 | 19:58.64 | 48.86 |
| Kaydi Blanchard - Lewisburg High School | 20:15.71 | 19:28.00 | 47.71 |
| Natalie Hawkins - Tate Titans | 28:18.29 | 27:30.90 | 47.39 |
| Mary Alice Holmes - Canton Academy | 25:28.90 | 24:41.60 | 47.3 |
| Clara Hamilton - Tupelo Spartans | 23:29.23 | 22:43.00 | 46.23 |
| Leah Clark - Bruce High School | 30:43.05 | 29:58.82 | 44.23 |
| Abbey Sanders - Tupelo High School | 20:37.90 | 19:53.91 | 43.99 |
| Carol Ann Puls - Oak Forest Academy | 27:34.80 | 26:51.30 | 43.5 |
| Alexis Lee - Pisgah High School | 27:19.61 | 26:36.53 | 43.08 |
| Sara Kate Blaine - Strayhorn High School | 25:46.50 | 25:05.00 | 41.5 |
| Sydney Moudy - Hattiesburg Forerunners | 20:10.05 | 19:30.80 | 39.25 |
| Shelby Bergman - Lewisburg High School | 20:37.96 | 20:00.50 | 37.46 |
| Bryleigh Robertson - Columbia Academy | 24:59.06 | 24:23.30 | 35.76 |
| Amani Ford - Tate Titans | 29:53.09 | 29:17.50 | 35.59 |
| Julia Tuminello - Saint Aloysius HS | 24:03.10 | 23:27.60 | 35.5 |
| Layla McGuire - Desoto Central High School | 20:29.19 | 19:53.80 | 35.39 |
| Jensen Baker - East Rankin Academy | 21:52.17 | 21:17.00 | 35.17 |
| Lydia Collipp - East Rankin Academy | 28:55.51 | 28:22.80 | 32.71 |
| Madysen Marshall - Desoto Central High School | 23:14.91 | 22:43.00 | 31.91 |
| Elliott Neal - Pearl High School | 20:12.50 | 19:41.70 | 30.8 |
| Ella Shepherd - Caledonia High School | 21:36.41 | 21:05.76 | 30.65 |
| Madi Ross - Lewisburg High School | 22:25.11 | 21:55.10 | 30.01 |
| Baltazar Anahi - Morton High School | 36:58.44 | 36:29.20 | 29.24 |
| Macy Robertson - Columbia Academy | 21:31.98 | 21:06.00 | 25.98 |
| Audrey Waller - Hattiesburg Forerunners | 21:57.62 | 21:37.00 | 20.62 |
| Beiga Foote - Blue Mountain High School | 27:44.00 | 27:25.00 | 19 |
| Carrie Ann Brown - Tupelo High School | 20:29.81 | 20:11.81 | 18 |
| Rachel Allen - Saltillo High School | 22:02.10 | 21:44.70 | 17.4 |
| Madeline Moore - Pearl High School | 21:01.40 | 20:45.10 | 16.3 |
| Ava Boyer - Hattiesburg Forerunners | 24:35.00 | 24:19.00 | 16 |
| Chloe Rice - South Pontotoc High School | 22:18.30 | 22:02.40 | 15.9 |
| Parker Long - Vardaman High School | 27:21.84 | 27:12.18 | 9.66 |
| Julianna Hamilton - Tupelo Spartans | 21:09.42 | 21:00.10 | 9.32 |
| Kyleigh Carter - Hernando High School | 19:42.14 | 19:33.21 | 8.93 |
| Kennedy Neal - Saltillo High School | 21:30.70 | 21:22.80 | 7.9 |
| Sydney Langford - Saltillo High School | 24:36.00 | 24:28.90 | 7.1 |
| Cherish Stokes - Pearl High School | 22:18.50 | 22:13.10 | 5.4 |
| Kali Jenkins - Christian Collegiate Academy | 28:49.84 | 28:47.25 | 2.59 |
| Mary White - Eupora High School | 21:45.70 | 21:43.70 | 2 |
| Alyssa Clifton - Potts Camp High School | 24:13.71 | 24:13.00 | 0.71 |
| Lindsey Hogue - Benton Academy | 21:23.17 | 21:22.70 | 0.47 |
