| Athlete | 2023 | 2024 | Improvement |
| Anne Peets - Wesson Attendance Center | 32:16.69 | 26:20.00 | 5:56.69 |
| Darby Smith - Canton Academy | 30:12.81 | 25:54.20 | 4:18.61 |
| Abby Slay - Brookhaven High School | 27:03.38 | 23:41.07 | 3:22.31 |
| K'mari Hamilton - Pass Christian High School | 27:10.09 | 23:58.30 | 3:11.79 |
| Morgan Peterson - Germantown High School | 26:36.47 | 23:30.70 | 3:05.77 |
| Carl'a Nabors - Olive Branch High School | 33:20.83 | 30:24.60 | 2:56.23 |
| Sophia Preston - Oak Grove High School | 27:11.54 | 24:21.50 | 2:50.04 |
| Laney Cobb - Clinton High School | 27:59.13 | 25:12.00 | 2:47.13 |
| Jayden Allen - Wesson Attendance Center | 29:03.75 | 26:23.70 | 2:40.05 |
| Chandler Hunt - East Rankin Academy | 23:44.43 | 21:15.60 | 2:28.83 |
| Lucy Blair - Jackson Preparatory School | 28:12.93 | 25:52.80 | 2:20.13 |
| Avery McCluskey - Eupora High School | 28:33.90 | 26:13.80 | 2:20.10 |
| Kate Bryant - East Rankin Academy | 23:43.90 | 21:30.90 | 2:13.00 |
| Nevie Bleck - St. Andrew's Episcopal School | 30:39.93 | 28:31.70 | 2:08.23 |
| Abigail Warburton - Saint Patrick Catholic High School | 26:02.43 | 24:00.90 | 2:01.53 |
| Lizbeth Avilez-Figueroa - Morton High School | 26:07.14 | 24:06.10 | 2:01.04 |
| Tinsley McLaughlin - St. Andrew's Episcopal School | 23:42.25 | 21:44.40 | 1:57.85 |
| Grace Taylor - Northwest Rankin High School | 25:05.82 | 23:09.50 | 1:56.32 |
| Ada Passmore - Saltillo High School | 25:48.04 | 23:57.60 | 1:50.44 |
| Mariam Hall - Lewisburg High School | 24:36.10 | 22:49.90 | 1:46.20 |
| Lane Riemann - East Rankin Academy | 27:37.19 | 25:52.10 | 1:45.09 |
| Ella Claire Pearce - Petal High School | 24:04.30 | 22:21.10 | 1:43.20 |
| Haley Headrick - East Rankin Academy | 25:38.79 | 24:05.90 | 1:32.89 |
| Madysen Marshall - Desoto Central High School | 24:06.12 | 22:43.00 | 1:23.12 |
| Finley Kate Vickery - St. Augustine | 26:16.72 | 24:53.70 | 1:23.02 |
| Elliott Neal - Pearl High School | 21:04.15 | 19:41.70 | 1:22.45 |
| Isabelle Anthony - Starkville Christian School | 22:02.65 | 20:41.80 | 1:20.85 |
| Gigi Adams - St. Andrew's Episcopal School | 25:42.32 | 24:22.10 | 1:20.22 |
| Ingrid Magyar - Benton Academy | 23:39.48 | 22:20.00 | 1:19.48 |
| Carson Walters - Oak Grove High School | 25:42.41 | 24:23.40 | 1:19.01 |
| Brooke Harrison - Clinton High School | 27:05.39 | 25:46.70 | 1:18.69 |
| Sophie Cortez - Heritage Christian Academy (MS) | 29:22.91 | 28:05.20 | 1:17.71 |
| Arin Hawk - East Rankin Academy | 22:49.06 | 21:35.71 | 1:13.35 |
| Caroline McAlpin - Simpson Academy | 22:34.54 | 21:22.50 | 1:12.04 |
| Macey Livingston - Madison Central High School | 22:11.23 | 21:00.50 | 1:10.73 |
| Brianna Lance - Greenville High School | 27:46.84 | 26:38.21 | 1:08.63 |
| Abby Servolini - Oak Grove High School | 28:19.17 | 27:10.80 | 1:08.37 |
| Layla McGuire - Desoto Central High School | 21:01.23 | 19:53.80 | 1:07.43 |
| Hannah Heard - Northwest Rankin High School | 23:27.81 | 22:20.40 | 1:07.41 |
| Jocelyn DeZutter - St. Andrew's Episcopal School | 26:11.23 | 25:04.60 | 1:06.63 |
| Jayden Ware - Saint Patrick Catholic High School | 21:48.94 | 20:43.00 | 1:05.94 |
| Ireland Jones - Petal High School | 22:51.86 | 21:46.80 | 1:05.06 |
| Cherish Stokes - Pearl High School | 23:17.57 | 22:13.10 | 1:04.47 |
| Grace Ferguson - Northwest Rankin High School | 23:22.35 | 22:17.90 | 1:04.45 |
| Caylin Simmons - St. Augustine | 25:39.44 | 24:42.70 | 56.74 |
| Riley Moore - Clinton High School | 21:40.93 | 20:44.20 | 56.73 |
| Mary Charles Beckett - Regents Of Oxford | 22:01.28 | 21:06.40 | 54.88 |
| Shelby Bergman - Lewisburg High School | 20:55.22 | 20:00.50 | 54.72 |
| Jillian Perritt - St. Augustine | 27:34.74 | 26:45.80 | 48.94 |
| Natalie McKinney - Brookhaven High School | 22:12.56 | 21:25.10 | 47.46 |
| Isabella Iles - Brookhaven High School | 21:00.44 | 20:13.70 | 46.74 |
| Marlina Jones - Madison Central High School | 28:53.79 | 28:07.60 | 46.19 |
| Victoria Greenlee - Saltillo High School | 25:03.93 | 24:19.40 | 44.53 |
| Olivia Kot - Oak Grove High School | 23:09.58 | 22:26.80 | 42.78 |
| Kaedyn Wilson - Clinton High School | 20:16.00 | 19:34.00 | 42 |
| Ava McCain - Eupora High School | 27:16.59 | 26:36.40 | 40.19 |
| Sydney Langford - Saltillo High School | 25:04.01 | 24:28.90 | 35.11 |
| Sarah Logan - Wesson Attendance Center | 32:35.94 | 32:01.10 | 34.84 |
| Audrey Mayatte - East Rankin Academy | 19:55.62 | 19:20.90 | 34.72 |
| Natalie Walker - Tupelo Spartans | 24:55.25 | 24:20.90 | 34.35 |
| Madeline Moore - Pearl High School | 21:18.99 | 20:45.10 | 33.89 |
| Isabella Bailey - Heritage Christian Academy (MS) | 20:23.62 | 19:50.60 | 33.02 |
| Rachel Allen - Saltillo High School | 22:16.40 | 21:44.70 | 31.7 |
| Lilly Overby - Simpson Academy | 18:24.49 | 17:53.30 | 31.19 |
| Khaleah McCain - Northwest Rankin High School | 23:42.64 | 23:11.60 | 31.04 |
| Elise Fisher - Germantown High School | 23:49.11 | 23:20.90 | 28.21 |
| Caroline Henry - Clinton High School | 20:44.61 | 20:19.10 | 25.51 |
| Maggie Jones - St. Augustine | 24:14.52 | 23:49.30 | 25.22 |
| Ren Pillstrom - Hernando High School | 24:18.00 | 23:52.80 | 25.2 |
| Kaydi Blanchard - Lewisburg High School | 19:50.84 | 19:28.00 | 22.84 |
| Kennedy Neal - Saltillo High School | 21:45.63 | 21:22.80 | 22.83 |
| Audrey Hawk - East Rankin Academy | 25:22.34 | 25:02.70 | 19.64 |
| Jensen Baker - East Rankin Academy | 21:35.74 | 21:17.00 | 18.74 |
| Addy Herring - Tupelo Spartans | 24:35.71 | 24:18.10 | 17.61 |
| Julianna Hamilton - Tupelo Spartans | 21:17.40 | 21:00.10 | 17.3 |
| Eden Hall - Wesson Attendance Center | 25:51.24 | 25:34.60 | 16.64 |
| Leighton Lewis - Jackson Preparatory School | 26:20.87 | 26:04.30 | 16.57 |
| Grey Weiss - Hernando High School | 22:56.85 | 22:41.20 | 15.65 |
| Neida Perez - Morton High School | 32:28.72 | 32:13.40 | 15.32 |
| Ainsley Armstrong - Columbia Academy | 23:49.20 | 23:34.90 | 14.3 |
| Riz McBride - Madison-Ridgeland Academy | 21:04.21 | 20:50.80 | 13.41 |
| Brinley Hoda - Pass Christian High School | 25:15.85 | 25:03.30 | 12.55 |
| Anna Smith - Clinton High School | 27:24.38 | 27:13.50 | 10.88 |
| Lola Williams - Madison Central High School | 32:20.72 | 32:10.00 | 10.72 |
| Ally Hamilton - St. Andrew's Episcopal School | 26:19.99 | 26:09.30 | 10.69 |
| Laken Stewart - Canton Academy | 31:08.70 | 30:58.20 | 10.5 |
| Ally Selman - Wesson Attendance Center | 29:46.07 | 29:36.21 | 9.86 |
| Kate Miller - Hartfield Academy | 21:05.26 | 20:57.00 | 8.26 |
| Briley Speights - Columbia Academy | 20:03.74 | 19:56.60 | 7.14 |
| Annabelle Summers - Brookhaven High School | 21:40.31 | 21:34.50 | 5.81 |
| Avery Hornback - Germantown High School | 33:46.16 | 33:41.50 | 4.66 |
| Marin Lollar - Germantown High School | 24:00.03 | 23:56.30 | 3.73 |
| Kylee Holifield - East Rankin Academy | 27:33.88 | 27:31.60 | 2.28 |
| Lucy Turnage - Starkville Christian School | 23:20.03 | 23:17.80 | 2.23 |
| Alex Lee - Madison Central High School | 18:59.32 | 18:58.30 | 1.02 |
| Maykyn Johnson - Olive Branch High School | 22:29.92 | 22:29.60 | 0.32 |