On the girl's side, Bess Lawhead from Oxford High School (MS) improved the most with a time drop of almost two minutes.
| Athlete | 2023 | 2024 | Improvement |
| Bess Lawhead - Oxford High School (MS) | 24:24.55 | 22:38.91 | 1:45.64 |
| Ella Wellinghoff - Oxford High School (MS) | 24:00.40 | 23:00.58 | 59.82 |
| Allie Young - Tupelo High School | 25:44.59 | 24:48.86 | 55.73 |
| Elliott Neal - Pearl High School | 20:44.66 | 19:49.60 | 55.06 |
| Madeline Moore - Pearl High School | 21:26.35 | 20:31.71 | 54.64 |
| Lucy Smith - Corinth High School | 29:48.96 | 29:02.61 | 46.35 |
| Lily Smith - Corinth High School | 24:47.33 | 24:07.91 | 39.42 |
| Kyleigh Carter - Hernando High School | 19:42.37 | 19:04.17 | 38.2 |
| Rebekah Presley - Corinth High School | 24:07.94 | 23:32.81 | 35.13 |
| Andi Kate Holley - Corinth High School | 21:13.83 | 20:39.96 | 33.87 |
| Natalie McKinney - Brookhaven High School | 21:47.04 | 21:21.20 | 25.84 |
| Isabella Iles - Brookhaven High School | 20:18.55 | 19:53.44 | 25.11 |
| Grey Weiss - Hernando High School | 22:38.07 | 22:14.16 | 23.91 |
| Kailey Skaggs - Tupelo High School | 20:50.78 | 20:41.60 | 9.18 |
| Abby Summers - Corinth High School | 22:21.17 | 22:14.67 | 6.5 |