2016 - Outdoor
One Mile Run
2014 - Outdoor
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
3000 Meter Run
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
Shot Put
2012 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2011 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - Cc
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2010 - Indoor
3000 Meter Run
2009 - Cc
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
3200 Meter Run
2008 - Cc
Three Mile Run
2007 - Cc
Three Mile Run
College Progression Tracker
college
| indoor | |
| 800 Meter Run | 2:22.14 |
| One Mile Run | 4:52.80 |
| 3000 Meter Run | 9:43.45 |
| 5000 Meter Run | 16:44.95 |
| outdoor | |
| 1500 Meter Run | 4:41.93 |
| 3000 Meter Run | 10:32.49 |
| 5000 Meter Run | 17:19.82 |
| 10,000 Meter Run | 36:47.09 |
| 3000 Meter Steeplechase | 10:33.28 |
| Shot Put | 21-4 |
| cc | |
| 3000 Meter Run | 11:21.60 |
| 4000 Meter Run | 15:14.86 |
| 5000 Meter Run | 18:11.30 |
| 6,000 Meter Run | 21:35.20 |
High School
| outdoor | |
| One Mile Run | 5:18.16 |
| 3200 Meter Run | 10:59.10 |
| cc | |
| Three Mile Run | 18:02.00 |
open
| cc | |
| 8000 Meter Run | 30:51.00 |
| outdoor | |
| 3000 Meter Steeplechase | 10:08.20 |
