John Christopher Flint

Event	Mark	National	Date
3000m	16:50.03	—	Oct 28, 2024
3200m	18:12.70	—	Oct 6, 2025
2 Mile	17:37.80	—	Sep 22, 2025
XC
3000m	16:50.03	—	Oct 28, 2024
3200m	18:12.70	—	Oct 6, 2025
2 Mile	17:37.80	—	Sep 22, 2025
XC
3000m	17:58.34	—	Sep 16, 2024
3200m	18:12.70	—	Oct 6, 2025
XC
3000m	16:50.03	—	Oct 28, 2024
3200m	19:24.15	—	Sep 25, 2024
2 Mile	17:37.80	—	Sep 22, 2025

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3000 Meter Run

3200 Meter Run

2 Mile Run

3000 Meter Run

3200 Meter Run

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.