Personal Records Personal Records
Event Mark State National Date
400m 1:13.22 Apr 23, 2021
5K 27:00.51 Sep 9, 2023
100mH 17.22 #8,426 Apr 22, 2026
300mH 50.03 #6,202 Apr 26, 2025
Long Jump 13-7.5 Apr 13, 2024
100m 15.59 Mar 24, 2022
200m 40.17 Apr 3, 2025
400m 1:13.22 Apr 23, 2021
800m 3:21.00 Apr 8, 2022
100mH 17.22 #8,426 Apr 22, 2026
300mH 50.03 #6,202 Apr 26, 2025
High Jump 4-10 Apr 4, 2023
Long Jump 13-7.5 Apr 13, 2024
5K 27:00.51 Sep 9, 2023
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2026 - Outdoor

100 Meter Hurdles

300 Meter Hurdles

2025 - Outdoor

200 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

2024 - Cc

5000 Meter Run

2024 - Outdoor

Long Jump

2023 - Cc

5000 Meter Run

2023 - Outdoor

400 Meter Dash

High Jump

2022 - Outdoor

100 Meter Dash

400 Meter Dash

800 Meter Run

100 Meter Hurdles

300 Meter Hurdles

High Jump

Long Jump

2021 - Outdoor

400 Meter Dash

800 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.