Jun 17, 2022
One look inside Virginia's all-time girls high hurdles rankings reveals a bevy of ric...
Jun 10, 2022
With adidas Nationals in a week we look at the best performances at NC A&T's venue's ...
Jun 01, 2021
Here are the Virginia state records for both indoor and outdoor track....
Jun 28, 2019
Check out all the award winners from this outdoor season right here. These awards inc...
Jun 27, 2019
Analyzing which recruiting class performed best during the national championships....
Jun 26, 2019
Check out on the following pages all of the 1st, 2nd, and 3rd All-State athletes....
Jun 16, 2019
Oscar Smith won the shuttle hurdle relay and Kurt Powdar won his second 110meter hurd...
Jun 16, 2019
Check in on Day 3 action from New Balance Nationals Outdoor...
Jun 03, 2019
Who's been the most transformative senior boys athlete nationally across the last fou...
May 29, 2019
Here are our 10 locks, 10 toss-ups and 10 dark horses heading into the state champion...
Mar 27, 2019
Check out all the award winners from this indoor season right here. ...
Mar 19, 2019
Here are the first team, second team, and third team all-state athletes. Each athlete...
Mar 10, 2019
We're keeping you updated on all of the biggest stories from New Balance Indoor Natio...
Mar 09, 2019
We will be keeping you updated on all of the biggest stories from New Balance Indoor ...
Mar 09, 2019
The Oscar Smith Tigers successfully defended their shuttle hurdle relay national titl...
Mar 05, 2019
Here are the the top four storylines that will impact final MileSplit50 rankings at N...
Mar 04, 2019
Per usual Team Virginia is sending quite a few athletes up to the Armory to compete i...
Feb 21, 2019
Which boys indoor track records are unbreakable?...
Feb 15, 2019
It's going to be a great time in the state of Kentucky this weekend!...
Feb 14, 2019
It is almost time for MileStates yet again! This one is going to be the most exciting...
Feb 07, 2019
Nike athlete Michael Cherry looks back on the race in 2013 that defined his high scho...
Feb 01, 2019
Team VA's next hurdling star seems to be Cosby's Michael Bourne. Despite only being ...
Jan 31, 2019
We took a look at the best three-year improvement in the boys short hurdles ...
Jan 15, 2019
Ahead of the biggest meet in the state it is a great time to think of big matchups an...
Jan 07, 2019
Watch all the top races from this past weekend that took over the state lead here. Th...
Jan 07, 2019
Checking in on all the new US No. 1 efforts from this past week of action in indoor t...
Jan 05, 2019
Oscar Smith High School's (VA) Kurt Powdar had a strong start to his senior seaso...
Jan 05, 2019
Oscar Smith's Kurt Powdar was at it again in the 55mH. This time with a 7.20 season...
Dec 29, 2018
Indoor season is slowly getting underway so that means it is time to preview and rank...
Dec 17, 2018
Isaiah Gadson clocked a 6.42, good for US#1 in his first ever indoor track meet....
Dec 17, 2018
The VA Showcase is one month away and once again this meet will be the THE MEET this ...
Aug 03, 2018
Kurt Powdar and Andre Turay talk about their 110mH hurdle races...
Aug 02, 2018
Oscar Smith's Kurt Powdar throw down the fastest 110mH prelim of the AAU Junior Oly...
Jul 14, 2018
The sixth day of competition at the AAU Club Championships was a day full of promisin...
Jun 29, 2018
Congratulations to all award winners....
Jun 24, 2018
Here are the updated state class records for the state events. ...
Jun 22, 2018
This year was one of Virginia's finest in recent memory. It made for quite the compet...
Jun 17, 2018
In day two's action Team VA tallied up another four national titles, 18 All-American ...
Jun 16, 2018
Kurt Powdar was on a mission, he didn't want to make it even close and this afternoon...
Jun 14, 2018
Here are Team VA's best shots, at least in our opinion, at winning a national title t...
Jun 13, 2018
The hurdles historically have been some of Virginia's best events at nationals. We mi...
May 30, 2018
Winning here cements your name in history and that state title is something you never...
Apr 30, 2018
The country's top boys in the junior class are no joke. ...
Apr 23, 2018
Here is a quick rundown of the newest state leaders. Check the following pages for mo...
Apr 10, 2018
The secret is out, Oscar Smith has the best hurdle group in the entire nation....
Mar 19, 2018
Congratulations to all these award winners....
Mar 16, 2018
Meet all the athletes and relays being honored for their performances during the 2018...
Mar 15, 2018
Few parents get the chance to see their child go on to set records.That hasn't been t...
Mar 10, 2018
The Tigers of Oscar Smith came and conquered in the boys' shuttle hurdle relay....
Mar 05, 2018
The Tigers of Oscar Smith have some big goals for this weekend. Specifically their sh...
Feb 22, 2018
Your mega preview for the 5A and 6A State Championships this weekend. ...
Feb 01, 2018
Check out some of the records that may not be broken for a very long time. ...
Jan 18, 2018
Check out the top 100 boys indoor rankings in the state of Virginia as of January 18t...
Jan 16, 2018
There will be no shortage of big PA names at the VA Showcase which is Friday and Satu...
Jan 03, 2018
Believe it or not, this year's installment looks even better! Check out why we think ...
Dec 15, 2017
Despite losing some major points from Alfred Shirley III, the duo of little brother A...
Jun 13, 2017
The Oscar Smith Tigers were not ready to roll over....
Feb 16, 2017
The awesome thing about the post-season is finally getting to see athletes show their...