Lou Nabors

Meridian, MS, USA
  • Total Results 113
  • Total Events 13
Personal Records
  • 400m - 54.72
  • 2500m (xc) - 10:51.84
  • 5K (xc) - 19:50.41
  • High Jump - 5-6
  • Long Jump - 23-1.5
  • Pole Vault (in) - 10-0
  • Pole Vault - 11-0
  • Triple Jump - 45-8
  • 3200m (xc) - 14:03.70
  • 2 Mile (xc) - 13:52.00
  • 4K (xc) - 20:19.85
  • Long Jump (in) - 20-1.75
  • Triple Jump (in) - 41-0

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Performance Graph for XC 4000 Meter Run