Who Will Be Number 1 in MHSAA XC Boys


MileSplit Compare Athletes
EPHREM AMAREHAYDEN SHOWS
EPHREM AMAREHAYDEN SHOWS
Callaway High SchoolSchoolPetal High School
Jackson, MSHometownPetal, MS
USANative CountryUSA
2018HS Class2018
21Major Wins11
4thXC Average Place23rd
4thTrack Average Place3rd
HEAD TO HEAD
5,000 Meter Run (xc)
 17:47.21JPS Cross Country Challenge Series (2015)18:51.07
 17:43.20MHSAA 2A-4A-6A State Cross Country Championships (2015)17:51.90
16:45.26Clinton Arrow Cross Country Invitational (2016)16:39.02 
16:31.41MC Watson Ford Invitational (2016)16:08.66 
17:03.64MHSAA District 6 Region Cross Country Championships (2016)16:37.27 
16:32.20MHSAA 2A-4A-6A State Cross Country Championships (2016)16:25.20 
PERSONAL BESTS
2:16.29800 Meter Run2:02.63 
--1,600 Meter Run (in)4:34.87
4:53.681,600 Meter Run4:29.02 
--One Mile Run4:33.49
--3,200 Meter Run (in)10:10.78
10:22.763,200 Meter Run10:01.68 
--4000 Meter Run (xc)13:52.60
16:15.005,000 Meter Run (xc)16:08.66 
BY GRADE
Freshman
--1,600 Meter Run5:32.40
--5,000 Meter Run (xc)21:36.60
Sophomore
2:42.82800 Meter Run2:06.37 
4:53.681,600 Meter Run4:49.41 
10:22.763,200 Meter Run--
 17:33.115,000 Meter Run (xc)17:50.67
Junior
--1,600 Meter Run (in)4:34.87
--3,200 Meter Run (in)10:10.78
2:16.29800 Meter Run2:02.63 
4:59.221,600 Meter Run4:29.02 
--One Mile Run4:33.49
10:48.133,200 Meter Run10:01.68 
--4000 Meter Run (xc)13:52.60
16:15.005,000 Meter Run (xc)16:08.66 
SEASON BESTS
2014 Cross Country
--5,000 Meter Run21:36.60
2015 Cross Country
 17:33.115,000 Meter Run17:50.67
2015 Outdoor Track & Field
--1,600 Meter Run5:32.40
2016 Cross Country
--4000 Meter Run13:52.60
16:15.005,000 Meter Run16:08.66 
2016 Outdoor Track & Field
2:42.82800 Meter Run2:06.37 
4:53.681,600 Meter Run4:49.41 
10:22.763,200 Meter Run--
2017 Indoor Track & Field
--1,600 Meter Run4:34.87
--3,200 Meter Run10:10.78
2017 Outdoor Track & Field
2:16.29800 Meter Run2:02.63 
4:59.221,600 Meter Run4:29.02 
--One Mile Run4:33.49
10:48.133,200 Meter Run10:01.68 


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