Day 2
Walked 1.5 miles hot and humid. Northeast Park first half mile flat 2nd half small uphill. Getting up at 6:00 a.m. is the hardest. My dogs walked the whole way with me but when I start jogging will have to leave them home Belle the Jack Russell has short legs and will not be able to keep going. Will walk them when I get home starting tomorrow for my warmdown.
Coaches I will be glad to post a weekly blog from any of your athletes. All they have to do is write down what the did for the entire week and I will post it with a picture of the athlete. If there is a picture of them on Mississippi Milesplit have them write down the picture number and which meet and I will use that as their blog photo. Of course I want a blog every week so that we can have a series of write ups. I plan on have a few of my Northeast Lauderdale athletes do this and want athletes for as many different teams as I can get. Have them send their blog to jmathews50@bellsouth.net. Look forward to posting their writings. These athletes do not have to be just the top runners want them from all levels and grades.